After I put my son on the school bus, I head to Graceful Moves in Shelby Township, Mich. for a one-hour Zumba class. I am a newbie to this Latin-dance, aerobic-exercise craze. But, I can already see and feel why it’s a hit.
The instructor, Sheryl, is amazing to watch and follow. Most of the ladies in my class have been taking Zumba from her for two years. That says a lot about their commitment to staying fit and to having a blast at 9:00 am each Wednesday.
One of the components I love most about this class is the mix of music we dance to. There is truly a beat for just about any person who loves to dance. We mixed it up mostly to Latin music. But, we also pretend to be Jennifer Beals from Flashdance, Lady Gaga and Fergie from Black-Eyed Peas for a few numbers.
A long-time friend for high school inspired me to try Zumba; and I am so glad she did. You should check out her Zumba posts at her blog, Tickling My Fancy. My Wednesday mornings are now something I look forward to and I am having a blast. Here’s to Zumba addiction.
A few weeks ago, I watched Piers Morgan interview Oprah on CNN. One of the most engaging, memorable sound bites was when Oprah talked about living in the moment. She talked about being able to thoroughly enjoy the dialogue with Morgan because she was focused specifically on life in that particular moment; not about the past and not about the future. Oprah identified living in the moment as one of her greatest life achievements.
I have been thinking about this portion of the interview for some time. Living in the moment is an ability to aspire to. But, is this a reality anyone can really achieve? Can anyone truly filter out — completely — all past reflections and forward thinking while doing something else at any given moment, consistently?
As I write this post, I am living in the moment; focused on the topic at hand. I am also listening to Foo Fighters and thinking about making my daughter’s lunch for school in 30 minutes.
But, I believe Oprah’s challenge was to savor each living moment we have; because our past is just that; and the future is unknown. Anything could happen. The irony of my reflections is that a girlfriend and I discussed this very issue just a few nights after the Morgan-Oprah interview. It was Janurary 15 and we had attended a Pistons’ game with our husbands. We were nicely surprised to witness a win against the Sacramento Kings. As we drove home from Auburn Hills, the roads were slushy and snow flurried across the windshield. It was a cold, dark night. All of us expressed how anxious we were for spring. My girlfriend agreed, but noted we were wishing our lives away. By thinking forward to March and April were not allowing ourselves to truly enjoy what we had that evening.
She was so right. The fun, cozy night began with a delicious Mexican meal at Miguel’s Catina in Rochester, Mich. Our good times continued with coffee at Caribou and then the Pistons’ game with fantastic seats in Section 102, Row E complements of a charitable organization I made a donation to in November. The four of us had it all; and we still do even in arctic-like Shelby Township, Mich.