Remember that ’80s song, Deep Feeling Fascination from Human League? Whenever I am in procrastination mode — like now — that song plays in my head; nonstop.
Keep feeling [procrastination]. Passion burning. Love so strong. Keep feeling [procrastination]. Looking learning. Moving on.
— Human League
Here I sit in my writer’s chair. The elliptical machine in my home gym is lonely; waiting for my motivation to fire me up. What is it about cold, autumn mornings?
At the start of the school year, I did so well. After putting both kids on the bus, I would go for either a bike ride, run or walk. I still go walking. But, only if a friend wants to join. That way I get my social fix along with my fitness.
But, now, six weeks in, I no longer have the spark. I would rather sit typing while nursing steaming hot cups of caffeinated goodness. Then, at day end, I feel weak and undisciplined for not pushing myself to get off my butt.
I think I know what the problem is. I give myself too many outs. For instance, I spent too long lingering on Facebook, checking e-mails and looking at the LOFT online sale for clothing and accessories I don’t need. Had I jumped on the elliptical instead of Facebook, I would be humming from a good cardio boost and a hot shower.
But, now, I have less than 20 minutes to ready myself for a meeting with the Green Committee from the school PTO at Panera. So, I have given myself a valid excuse, “I don’t have time.”
To console myself, I keep saying it was too cold outside at 8 am to walk, run or bike. Plus, it’s still too confining to work out in my home gym. There isn’t snow or ice on the ground. I’ll just do my workout later. Yeah, right.
BTW, that sale at LOFT offers an extra 50-percent off at checkout. So, my procrastination was not a complete waste.
3 thoughts on “Deep Feeling Procrastination”
You are so lucky that you have an elliptical runner in your house. I waste 45 minutes just driving to and from the gym and dealing with the locker room. I am very jealous of you.
Hi Wayne – Thanks for reading. Yes, I am lucky to have an elliptical runner as well as other fitness equipment. So, I really am without any valid excuses for missing workouts other than sheer laziness.
Welcome to my world! Don’t cave to the lazy, like me. Walk on!!!
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