What sparks your creative energy? My top eight include cleaning, gardening, and walking. Add in some MP3 tunes from Foo Fighters, U2 or Pink Floyd; and the ideas blow my mind. In fact, I’m listening to Pink Floyd’s Blue Sky as I type.
At times it’s challenging to keep up with what my brain produces during these sessions. I use a pen and journal book to record snippets of ideas while I clean or garden. These tools are old-school. But, they are easy to keep nearby for note-taking.
I have also been taking my camera with me everywhere, recently. That way I am ready to snap a shot anytime, anywhere. While my smart phone has a camera, I seem to prefer my husband’s Canon PowerShot. I think it takes better pictures and provides me with more options for enhancing my impromptu photo sessions.

Visual and written references of big-picture thoughts help me remember ideas when I am at my computer creating. Here’s a look at my Top 8 creative energy sparks… What are yours?
1. Cleaning has three distinct benefits. I end up with a clean house and hours of exercise as well as buckets of material for blogs, conflict resolution strategies, date night plans, and play activities to try with my children.

2. Gardening is therapeutic. What could be better? I am outdoors in the warm sunshine helping nature be beautiful around my home. My creative energy surges as I watch things grow and flourish.
3. Mowing the lawn is an activity my husband and I mud wrestle over. I believe he realizes the same benefits as I do from this mindless, thought-invoking chore. He amps Godsmack on his MP3 and away he mows.
4. Walking after my children go to bed is a mini-vacation for me. It’s one hour of downtime to stride along with the bunnies and frogs while thinking about whatever comes to mind. There are no interruptions for snacks, drinks, advice, phone calls or help with finding the remote control.
5. Running or elliptical training unleashes my competitive spirit. If I need a boost before writing a blog post I go for five miles in 30 minutes while watching some light TV or a movie with eye candy.
6. Listening to music moves me in a number of different directions. The direction depends on so many variables such as weather, mood, energy level, motivation, etc.
7. Writing opens my mind to thoughts I may not have considered before. I try to write without editing. But, sometimes, the perfectionist in me trumps the moment; and stifles the process.
8. Praying/meditation enables reflection on ideas I think have more merit than others. During prayer or meditation, my mind is often cleared of clutter. I just think about whatever comes into my brain. After an hour or so, I seem to feel a better sense of direction on what an idea might lead; or if it just a dead-end to be left behind.