Tag Archives: Running

Twisted Hues

Yesterday, at 8:38 a.m., I participated in my first Color Run. While the race encourages people to live healthier, this 5k promotes diversity, creativity and community and not speed, competition or athleticism. I ran the Ypsilanti/Ann Arbor course with my … Continue reading

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School’s Out: Week 1 — Hot Stuff

Issa, Riff and I sprinted through Week 1 of summer break. It was a streak of hot, warped-speed fun, which included … pancake mornings, swim suit afternoons, and scorching-hot evenings that called for grilling out whenever possible. After-hours indulgences include … Continue reading

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Back Health Issues

One would think the back pain issues I have been experiencing resulted from the 3.1 miles of trails, I ran Saturday in my first 5k since August 2011. My friend, Sue and the Mathes Team challenged us runner to dig … Continue reading

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Get Moving! Forward is a Pace …

Two of the 5ks I am running this summer are quickly approaching. While my training runs have been a bit sporadic, my mental game is on, consistent and positive. I consider any preparation (biking, walking the dog, chasing children, etc.) … Continue reading

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Where Were You Yesterday?

On Friday, I dropped in for a brief visit with those characters from the first 50k I wrote in November. Only, I didn’t leave. I lingered for the entire day. Then, I figured, what the heck? I might as well … Continue reading

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NaNoWriMo: In the End

At 11:10 pm, November 30, my word count surpassed 7ok. Clearly, I had made the 50k mark in my first annual NaNoWriMo challenge. But, I told myself my form needed polish. The story read like a 5k without that explosive … Continue reading

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NaNoWriMo: Week 1 – Setting the Stage

This first week of NaNoWriMo has been all about setting the stage for my characters as well as for myself. Since this is my first 50k, I have put five contingencies in place to ensure a strong finish. What tips … Continue reading

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Running for a Purpose

I have never been a competitive runner. Until now, I ran for therapeutic, social and general fitness purposes. But, for the most part, I thought running was kind of boring. To me, it paled in comparison to the adrenaline rush … Continue reading

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