About Me
I am a mom, writer, advocate, wife, daughter, sister, aunt, cousin, in-law, outlaw, friend, neighbor, Michigander, Detroit sports fan, moviegoer, music lover, global thinker, and suburbanite of Detroit. I love my husband, children, family, friends, neighbors, dog, country, planet, and Italian-Irish heritage.
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Tag Archives: health
Deep Feeling Procrastination
Remember that ’80s song, Deep Feeling Fascination from Human League? Whenever I am in procrastination mode — like now — that song plays in my head; nonstop. Keep feeling [procrastination]. Passion burning. Love so strong. Keep feeling [procrastination]. Looking learning. … Continue reading
Posted in Fitness, Life
Tagged Elliptical trainer, exercise, Facebook, fitness, health, Procrastination, shopping
3 Comments
Twisted Hues
Yesterday, at 8:38 a.m., I participated in my first Color Run. While the race encourages people to live healthier, this 5k promotes diversity, creativity and community and not speed, competition or athleticism. I ran the Ypsilanti/Ann Arbor course with my … Continue reading
Back Health Issues
One would think the back pain issues I have been experiencing resulted from the 3.1 miles of trails, I ran Saturday in my first 5k since August 2011. My friend, Sue and the Mathes Team challenged us runner to dig … Continue reading
Posted in Fitness, Life
Tagged 5k, Detroit, health, healthy-living, Life, mobility, pain, Running, Sex and the City, Sports
3 Comments
Nine Ways I Diffuse Stress
It must be that time of year. School is out in 46 days. The social calendar for May, June and beyond is filling quickly. There is little time to accomplish all those “to-d0s”; and just when I cross one off … Continue reading
Posted in Fitness, Life, Parenting
Tagged Bob Harper, health, healthy-living, Mental Health, shopping, stress, therapy
4 Comments
A Season of Beauty, Growth and Meaning
Simple things delight. An example would be drinking a steaming cup of coffee mixed with just the right amount of half-and-half and sugar. When combined with some quiet minutes to write a blog post or journal entry that simple joy … Continue reading
Out Sick and Freaky Friday 13th
I did not ditch you. This week, I believe I contracted a very vicious sinus infection. It was my first one. So, I didn’t realize the nastiness I was in for until yesterday. We are slugging it out as I … Continue reading
Posted in Life
Tagged Friday the 13th, health, Nose and Paranasal Sinuses, sick, sinus infection
2 Comments
So, What’s Your Excuse?
I have excuses for everything. They are at the ready for missed workouts, disconnect with family and friends, not walking the dog, serving chicken nuggets for dinner, or any occasion. I catch myself firing them off whenever I fall short of … Continue reading
Nine Years Ago
Nine years ago, I waited. The medicine the doctor gave to induce labor had started to work. I was told, it could take hours or even days before I would meet my baby. I was about to become a mom for … Continue reading
Cards Wanted for Boy with Leukemia
This young man attends school with my daughter, Issa. While we don’t know him personally, a number of my neighbors do. One of them provides him with home physical therapy services. Cards Wanted for Boy with Leukemia.
NaNoWriMo: Weeks 3 and 4 – Gory Scene-Stealer
While I met my daily word quotas during NaNoWriMo Weeks 3 and 4, some homemade gore stole me away from blogging about scenes from my First 50k. I’m not talking about turkey fryer disasters, the carnage at Ford Field on Thanksgiving Day, … Continue reading




