Monthly Archives: October 2011

Just Say It

Posted on October 26, 2011 by

Just say it. Today could be like any other. Your family and friends — the people you love — are happy and healthy. They’re at the top of their game. Just say it. Even though, you have said the words … Continue reading →

Posted in Family, Friends, Life | Tagged , , , , ,

The Love Continues

Posted on October 12, 2011 by

My love for football and the Detroit Lions burns deep in my soul. Five weeks, five wins, and no losses. The tradition of having to select an alternate team to carry me to the Superbowl is on indefinite pause. I … Continue reading →

Posted in Life | Tagged , , , , , ,

Sweat Ideology

Posted on October 8, 2011 by

I had a falling out with my exercise regimen. For nearly two years I stayed the course of mixing up various cardio work outs with interval strength training. The results: less stress, fewer inches, more energy and volumes of blog … Continue reading →

Posted in Work It Out | Tagged , , , , ,